Vegan

Vegan Chickpea Tikka Masala

Name: Vegan Chickpea Tikka Masala
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Cuisine: Indian-inspired
Ingredients: 2 tbsp coconut oil; 1 onion, diced; 4 cloves garlic, minced; 1 tbsp grated ginger; 2 tbsp garam masala; 1 tsp ground cumin; 1 tsp smoked paprika; 1/2 tsp chili powder; 1 can (14 oz) crushed tomatoes; 1 can (14 oz) coconut milk; 2 cans (15 oz each) chickpeas, drained and rinsed; Salt, to taste; Cooked rice, to serve; Fresh cilantro, to serve

All the warmth of a takeout tikka masala, built entirely from pantry staples and a can of coconut milk.

35 mintotal time

4servings

360calories / serving

Vegandiet

Method

Heat coconut oil in a large pan over medium heat. Cook onion 5–6 minutes until soft.
Add garlic, ginger, garam masala, cumin, paprika, and chili powder. Cook 1 minute until fragrant.
Stir in crushed tomatoes and coconut milk. Simmer 10 minutes.
Add chickpeas and simmer another 10 minutes until sauce thickens and chickpeas are heated through. Season with salt.
Serve over rice, topped with fresh cilantro.