Food that works with your body, not against it.

NYG stands for Nourish Your Gut. The name is the whole thesis: what you eat shows up in how you feel, and the recipes here are built with that in mind first — not as a diet trend, but as the actual starting point for every dish.

In practice that means every recipe is tagged vegan, keto, or gluten-free from the first draft, not adapted after the fact with a substitution note in paragraph four. Full nutrition info sits up front, so you're not hunting through a life story to find the carb count.

This is a young site — new recipes go up regularly across all three diets. If there's something specific you're hoping to see, get in touch.